whole sense

Therapy. Connection. Capacity. Meaningful change.

At whole sense, we believe wellbeing grows when people are supported in ways that honour their nervous system, identity, culture, and lived experience. We provide compassionate, evidence-based therapy and consultancy for individuals, couples, families, NDIS participants, organisations, and communities.Our work is trauma-informed, relational, and strengths-based, focused on safety, dignity, and sustainable change.

Our Approach

Whole sense works from the understanding that distress does not sit within individuals alone, it is shaped by relationships, systems, environments, and experiences.We prioritise:

  • Psychological safety

  • Respect for autonomy and identity

  • All-abilities affirming, inclusive care

  • Collaboration over compliance

  • Capacity building rather than dependence

We meet people where they are and work at a pace that supports regulation, growth, and genuine participation.

whole sense

Therapy Services

Individual Therapy
Support for adults navigating:

  • Anxiety, overwhelm, and burnout

  • Trauma and complex trauma

  • Emotional regulation and nervous system support

  • Identity, self-worth, and self-compassion

  • Grief, loss, and life transitions

  • Relationship and attachment patterns

Sessions are tailored, paced, and grounded in care, without judgement or pressure.