At whole sense, we believe wellbeing grows when people are supported in ways that honour their nervous system, identity, culture, and lived experience. We provide compassionate, evidence-based therapy and consultancy for individuals, couples, families, NDIS participants, organisations, and communities.Our work is trauma-informed, relational, and strengths-based, focused on safety, dignity, and sustainable change.
Whole sense works from the understanding that distress does not sit within individuals alone, it is shaped by relationships, systems, environments, and experiences.We prioritise:
Psychological safety
Respect for autonomy and identity
All-abilities affirming, inclusive care
Collaboration over compliance
Capacity building rather than dependence
We meet people where they are and work at a pace that supports regulation, growth, and genuine participation.
Individual Therapy
Support for adults navigating:
Anxiety, overwhelm, and burnout
Trauma and complex trauma
Emotional regulation and nervous system support
Identity, self-worth, and self-compassion
Grief, loss, and life transitions
Relationship and attachment patterns
Sessions are tailored, paced, and grounded in care, without judgement or pressure.